We've just released Powerhouse Bike app for iOS. The free app is available from the App Store:
https://itunes.apple.com/us/app/powerho ... mpt=uo%3D4
PowerHouse uses high intensity plans, developed by Hunter Allen, to help you get the most out of your training ride.
Note that PowerHouse REQUIRES a PowerPod BLE.
If you're serious about riding faster, farther, or longer, take a look the "Cycle Max" or "Weekend Warrior" plans
If you're time pressed, "Express Fit" gives you great cycling rides, less than an hour long
If riding for fitness, "iSlim" and "Brazilian Butt" are fun, and highly effective, plans
And if you're just getting back into cycling, "0-20" (miles) will get you off the couch and back into a healthy cycling lifestyle
There also is a "Free Ride" screen that gives you comprehensive cycling and power metrics.
Plans include 30-70 rides (depends on the plan you're using) and last for 4-6 weeks. After the first workout, if you choose to continue with the plan, there's a one-time $9.99 app purchase. (That's as little as $0.14 per workout!)
I have used the Express Fit training plan and it improved my FTP by 15% in just 4 weeks. Hunter's rides really work!
Strava uploading from the app is included.
Here's a video link, showing how the app works:
https://youtu.be/Kxb3boLxz_w
Check it out!!!
PowerHouse Bike for iOS is now available!
PowerHouse Bike for iOS is now available!
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John Hamann