AeroPod, PowerPod and Newton

I was playing around in the trainer settings just to look at some numbers and I guess it saves changes as you change them for the different speeds. Now I am not sure what they should have been. How can I get back to the original trainer power curve numbers that were there before I messed things up?

Also is there an update for the 1up Usa trainer using the new resistance unit? I tried using the setting for one of the other 1Up power curve files but from my perceived excersion it still feels like it is a little low. Thanks..

Clint