Hello guys,
I'm using the Isport with great succes.
But Im doing a lot of my training indoors on a Elite CRono Mag with 5 stages of resistance. Do any of you outthere are using this trainer with a DFPM or an Iaero who has plotted the power/speed curve. Or is any other trainer similar (ibike 3 software) so I can use the power curve? (to estimate power on the trainer)
Guys please help me out, I'm using the Isport just from januari of this year and is seeing the best improvement in my live.
Rubencito Specht
Curacao Dutch Caribbean
Elite crono mag
Re: Elite crono mag
If we don't support your particular trainer here's what to do: using your iBike outdoors, do a ride. You'll soon learn what your average watts output is for your level of perceived effort. Make note of your average speed and average watts
Then, using the iBike software select a trainer profile that gives you that same wattage for the same speed. This isn't as precise as an "official" speed/power curve, but it should help you considerably.
Then, using the iBike software select a trainer profile that gives you that same wattage for the same speed. This isn't as precise as an "official" speed/power curve, but it should help you considerably.
John Hamann