Search found 3 matches

by bradley7983
Wed Aug 04, 2010 11:53 am
Forum: Training with Power
Topic: Same Distance, Different Terrain, Different w/kg
Replies: 9
Views: 10926

Re: Same Distance, Different Terrain, Different w/kg

Thanks, Fernando. I never thought about the minor changes (wind/elevation) on a flat, but now that you mention it, I do recall being sensitive to those variations. Good insight. Thank you. Regarding NP, I haven't started tracking that yet, but it's always decently higher than my AP. I've gotten into...
by bradley7983
Tue Aug 03, 2010 10:13 pm
Forum: Training with Power
Topic: Same Distance, Different Terrain, Different w/kg
Replies: 9
Views: 10926

Same Distance, Different Terrain, Different w/kg

Hello Forum - I'm just hoping to understanding something. This is probably a newbie question: For the life of me, I cannot seem to sustain the same power output on a flat course as I can on hills. I did a fitness test on a climb today, and I'm certain I can't produce the same numbers over the same f...
by bradley7983
Tue Aug 03, 2010 10:01 pm
Forum: Training with Power
Topic: Comparing w/kg Between Different Rides, Possible?
Replies: 1
Views: 3405

Comparing w/kg Between Different Rides, Possible?

Hi Everyone - I've been tracking my w/kg progress since my first ride with my iBike (see below if you're interested). I know best practice is to use a benchmark route to track progress. I'm getting into that habit now, but I'm wondering if there's a way to compare w/kg for dissimilar rides by using ...