AeroPod, PowerPod and Newton

Ok, Managed to do a new set of coast downs and recalibrate the ibike computer. I did an out and back of 6 miles where I started to see familiar HR and power numbers, getting up in the 140's for HR and pushing through the 200's in power. The HR readout was a little erratic, I might not have been gett...

Thanks for the input and the file. I will tell you how it goes in a few days.

Good points. Yes I have a slightly new set up: new saddle, dropped seat height down about 1 cm and back about 1 cm. Its more comfortable. Got a fit done at the bike store. Perceived effort was about 7 or 8 out of ten. The route snaked into and with a strong wind. Not out and back. I was chasing watt...

I have been getting some confusing data while attempting to do LT tests on the bike the past couple of weeks. Last year my LT power was in the 205-220 Watts range and the corresponding HR was 148-152. Speed was in the 20-21 mph range. I am 51 years old and a back of the pack triathlete. I got on my ...