Search found 10 matches
- Mon Mar 30, 2009 6:36 am
- Forum: Frequently Asked Questions
- Topic: wind offset
- Replies: 1
- Views: 2340
wind offset
Question when I ride I basically press the centre button and go. Does the i bike perform wind off set automatically. I have noticed it takes approx 5 min and the computer starts working fine without doing the wind offset each time.
- Mon Mar 30, 2009 6:29 am
- Forum: General Discussion
- Topic: iSport - GenIII
- Replies: 5
- Views: 4149
Re: iSport - GenIII
Question when I ride I basically press the centre button and go. Does the i bike perform wind off set automatically. I have noticed it takes approx 5 min and the computer starts working fine without doing the wind offset each time.
- Sun Mar 29, 2009 4:03 pm
- Forum: General Discussion
- Topic: What's your fitness score and watts/kg?
- Replies: 35
- Views: 24138
Re: What's your fitness score and watts/kg?
Did fitness test and achieved level 6. I was happy with this result also following watts is a lot easier than heart rate.
- Sat Mar 28, 2009 8:05 am
- Forum: General Discussion
- Topic: training
- Replies: 2
- Views: 2639
Re: training
I trained for an iron distance event last year and looking back at my training I was well overtraining and just feeling overcooked when getting home after a 4,5 hour ride. Using power as a training tool seems more user friendly than heart rate whilst cycling.
- Wed Mar 25, 2009 4:22 pm
- Forum: General Discussion
- Topic: training
- Replies: 2
- Views: 2639
training
After doing the fitness test and working out my zones for training. Have realized that for a long time I have been working too hard on endurance rides.
- Tue Mar 24, 2009 5:29 pm
- Forum: Frequently Asked Questions
- Topic: long rides
- Replies: 1
- Views: 2404
long rides
Average watts for fit test is 290. Now I k have a number what should my endurance watts be for long rides.
- Tue Mar 24, 2009 12:16 pm
- Forum: General Discussion
- Topic: Fit test
- Replies: 1
- Views: 2281
Fit test
Did fit test today achieved level 6, 3.82kg. How do I find out my max or average. The fit test was done using an isport.
Crr 62
WHILST SETTING UP MY IBIKE. Crr with the figures 62 on the screen what should be the figures for initial set up.
cheers
cheers
- Thu Mar 05, 2009 5:29 am
- Forum: Frequently Asked Questions
- Topic: WATTS for triathlon
- Replies: 6
- Views: 5448
Re: WATTS for triathlon
Cheers
Thankyou to coach Boyd for the answer on watts.
Thankyou to coach Boyd for the answer on watts.
- Wed Mar 04, 2009 12:41 pm
- Forum: Frequently Asked Questions
- Topic: WATTS for triathlon
- Replies: 6
- Views: 5448
WATTS for triathlon
Normally use heart rate for the cycle phase whilst doing triathlon. By using the Isport will I be able to calculate watts needed to keep to an aerobic level by using the fit test.
Cheers Pantani
Cheers Pantani