AeroPod, PowerPod and Newton

Just back from another ride. The flat bit is quite hard work - I was really 0aying attention to the terrain and thinking about it. Much more effort to pedal than on a flat tarmac/road. It's very very bumpy, so lots of power lost there I guess, and in places it's slippery because been raining recentl...

I'm afraid I don't have a Heart rate strap, but I'm tempted to get one. I do track it with my garmin, however - not sure if that is of much use to you..... I've attached HR and Speed (blue line) as well as HR and Power (pink line). I may have to look at getting a chest strap to pair. By rolling resi...

I made a few changes. Changed the CdA to 0.39 and the rolling resistance to 0.019 (might have over done it, but today was muddy, a bit slippery, harder work - but I did also put in more effort, I believe. I've attached the same ride (minus some of the extra flat bit at the end of the last one. Not s...

Thank you for the Reply John. The terrain is mixed, probably 30% road, 65% gravel/dryish mud. And maybe 5% softer mud (possibly less than this). I had tinkered with the CdA a bit myself before messaging here, and it certainly seemed to be one of the relevant differences. I don't know if it helps, bu...

Hi there. Loving the Power Pod so far. One issue, I'm having, however - is that I'm not sure if my power output is correct or not. I calibrated, last week. Then went on a couple of rides. An 8 mile one and a 23ish mile one. My average watts were lower, and my calorie interpretation from that was sur...